Well I am back at work today. I am feeling okay still a bit queasy but way better than I was feeling. I am going to do my best to get through the whole day. But I have let me boss know I may need to leave early depending on how I was feeling. My goals today are to eat lightly, have a lot of fluids and hopefully get back to my normal self soon. I am going to skip the excerise for a couple more days to see how I do.