Rough Times

I've had a rough week. My back is still not feeling that great, I am still in a lot of pain. Not much seems to help either. I haven't been able to workout all week because of that and I haven't been eating that great either. I stepped on the scale and I am back up again. I am just so frustrated right now it feels like I am never going to loss all this extra weigh. DH has been great saying he loves me just the way I am and that I always looks great. But it is still bugging me I just want it gone.
I am hoping over the weekend or the start of next week I will be able to get back into excerising and hopefully I will see a loss soon. My birthday and wedding anniversary is coming up in 3 weeks, I really want to feel good for those days. So I am hoping I can get down to 170 by then.

Day one again!

I had a great weekend with Battery. We got out and enjoyed the sunshine on Saturday.

Yesterday I woke up and my back was killing me again. So I was pretty much lazing around all day. I did pretty bad eating wise. I think I ate at least 30 points. I just kept eating all those 100 point snacks that I had in the house. But I am back on plan again today and hopefully things will be better, I am going to drink lots of water to clear it all out. I do so good eating well and excerising during the week and then the weekend hits and I go down hill. Not sure what is wrong with me but I am working to get it undercontrol. Sometime I think its just being bored.

I am still not doing good with the smoking thing. I quit for three months almost four. Then when were away I had the occasional one. Now that we are back I am smoking about 4 a day. Not great, but better then the back a day I was doing before. I guess like weight loss I have to take it one day at a time.

It paid off

Well I was finally rewarded with a loss this morning. I was down to 162.2 which was awesome. I was so happy. So it looks like mixing up what I was eating finally worked. I am so happy. I am going to hit the grocerry store tonight to stock up on some more good foods.
On a bad note though I am having friend problems. One of my best friends, she was actually a bridesmaid at my wedding has hurt me. She had a baby last year and I have barley seen her. I understood that she was busy, kind of backed off. Sometimes we try and make plans and nothing happens. Then last night we made plans for Battery and I to go over there for dinner. Well I end up working a bit late, so I called to say we will be over a bit later than planned. Well when I call her mom answers the phone and was like oh she isn't here. I don't know when she will be back call her DH's cell. So I call him he doesn't answer and then he calls me back. He was like sorry I was supposed to call you last night I had to work late so we had to cancel. He was like we will get togther really soon. I was like yeah tell her to call me. It really hurt me because this isn't the first time that is happened. So I am now at the point where I am going to back away and off. If she wants to call me and see me she knows where to find me. I just can't be hurt by her anymore. Thanks for listing to me vent. I hope everyone has a great weekend.

First day of the rest of my life

I am feeling pretty good today. I did the 15 mintue biggest loser workout last night and I sure can feel it. For the first time in a long time I actually feel in control of my eating. I think that is a good first step for me. I know I can get this weight off again.
Well here is my menu for today.
Breakfast
Banana & WW Oatmeal-3
Lunch
Sandwich-6
Soup-1
Carrots-0
Fruit-2
Dinner
Not sure yet but I will have 12 points left.
I hope everyone has a great day now everyone drink you water!

Starting Fresh

Well I am starting back at scratch this week to see if that helps me jumpstart my body and lose some weight. I am going to start posting my menu and if anyone has any suggestions that would be great. I am hoping switching up what I am eating might help too. Well here is my menu for today. I hope everyone has a good one.

Breakfast
Banana(2)
Weight Watchers Oatmeal(2)
Lunch
Cheese and salami sandwich(6)
Soup(1)
Fruit(2)
Carrots(0)
Dinner
Stuffed Chicken(6)
Veggies(0)
Rice(2)
Snack
Weight watchers Ice Cream(3)
Total: 24

Weigh in troubles

I had my monthly weigh in last night. It wasn't too good I am up another 0.6lbs. So that now puts me 12lbs over goal. I am really not happy about it, but I am not sure where I am going wrong. My leader said to make sure I am eating all of my 24 points a day. She also suggested I come back to the meetings, which means paying $16/week. But I don't really have the money for it. So I am going to think about it and see how everything goes.

We are off to the states for the weekend and I am supper excited. So I am only at work to 11, which is cool.

Valentine's Day was great, Battery suprised me with a huge stuffed dog and I loved it. Then we just grabbed some sushi for dinner. It was low key but a lot of fun.

I hope everyone has an awesome weekend!

Docotors Visit

Well I went to the doctors yesterday, to see about my sore back.He said its a lifting injury I should be better in a couple weeks. While I was there I was talking to him about my weight and told him how my goal weight was 162, but I am 6lbs above that. He told me that once I get down to 162, I should go down more than 155, he said I would be too thin then. Do to my body type(I carry most of my weight on my lower half)he said even if I become a runner I will never have super thin legs. He said I can go ahead and tone up but that is all he suggests. So I guess I have to start loving my bigger legs and all that. But he also said its good where I carry my weight because I won't be at a risk for heart disease or diabetes when I get older if I can some weight. He said its more people that carry it on there stomach that have the problem. So I am just concentrating on getting down to goal again and then I will go from there.

We are off this weekend to do some shopping in the states so I am really looking forward to that.

Tuesday, Tuesday

Well today my back is sore not as bad as yesterday. I made a docotors appt but I am debating on still going or not. I might just to get it checked out. I did my ten mintue workout again, I even got my mom involved. It was a bit hard with my sore back but worth it. I think I will go for 10 mintues again tonight. Then next week I will get into 15 mintues. I am slowly working my way up since I have been out of the excerise game for a couple months. I have made the decision to start posting my food journal on here. I think that it will help keep me accountable.
Breakfast
Banana(2)
Cereal(2)
Yougurt(1)
Lunch
Pitas(5)
Soup(0)
Grapes(1)
Apple(1)
Carrots(0)
Dinner
Stuffed Chicken(5)
Veggies(0)
Rice(2)
Snack
Popsicle(1)
Total: 20
I hope everyone has a great on plan day!

Monday already?

Well I had a fairly good eating weekend. I ate my flex but feel like I made good choices. I stayed away from Potato Chips, I am pretty proud of myself. Friday we are leaving for our long weekend away. I am looking forward to the break for a couple days and some alone time with DH. I am going for my monthly weigh in this week and I am hoping for a lose since my last one. I hurt my back yesterday playing with one of my nephews, but I am not going to let that be an excuse not to excerise. I am going to try and get 10 mintues in each day, that way I am taking it easy but still doing something.

TGIF

I am so glad its Friday. Its just been one of those weeks. I am really looking forward to a restful weekend. My eating hasn't been that great this week, but today is a new day. Excerise wise I worked out twice, not great but a lot better than the past few weeks.
My twin nephews were over last night, so it was fun to spend some time with them. They are getting so big, its hard to believe they are already 9 months old. They are rolling over like pros and crawling backwards.
Well I hope everyone has a great weekend!!!!!!!!!

Holy Snow

Well due to the snow it took my three hours to get home, I am so tired today I can't even see straight. I didn't have my workout last night because it took me so long to get home, but I think I will double my workout today. I got home straving but instead of binging I had a normal dinner with a 100 Resse Pieces as a treat.

I am now on day two of 30 of the no chip eating challenge. Chips really are my down fall, I end up spending pretty much all of my flex points on them and then some.

I hope everyone has a great on plan day.

Back on the wagon again

Over the last three years I have losted closed to sixty pounds. Finally last July I reached goal and became a lifetime member. Since then I have gained back ten pounds. However I detrimined to get back on track lose that weight and stay at goal. I have decided to start this blog to documenate my journey to also keep me accountable.