Wednesday, April 23, 2008
Self Sabatoge
I really think that is what I am doing to myself I don't know why. I want to lose weight and get to goal. I want to feel pretty and confidant again. But for some reason I do really good for a few weeks and then I go and screw it up. Its a couple weeks screw up and the only place it gets me is back at a bad weigh. I don't know why I keep doing this to myself, but I am hoping if I post this that it might help me face the problem and work at solving. I really want to do well and get back to goal by the end summer. So I can feel good when we take our vacation this year, we are doing a beach vacation and I actually want to feel confidant and not look at everyone else and wish I looked like them.
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1 comment:
Hang in there girl! It's tough to hear but I do know what you are going through. It almost seems like our subconsciousness likes being where we were and sets us up to stay there, or go back. I was hit pretty hard with a bad case of the blues here and was fed up. And I generally have good weeks. It just seems that the closer we are to getting back to our ideal wt, the harder it becomes.
I had to force myself out the door to do something about it. The girl's gave me a good virtual *push* and I am doing the same to you. :) Workout, go for a walk, something... and carry your water bottle with you. I know it is easier to say than do but resist those temptations. Make one day goals instead of a week and go from there. After all... it is a lifetime habit and it will be hard to break it. After the one day of good, the next may be easier.
Just my 2 cents... :)
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