I am feeling pretty good today. I did the 15 mintue biggest loser workout last night and I sure can feel it. For the first time in a long time I actually feel in control of my eating. I think that is a good first step for me. I know I can get this weight off again.
Well here is my menu for today.
Breakfast
Banana & WW Oatmeal-3
Lunch
Sandwich-6
Soup-1
Carrots-0
Fruit-2
Dinner
Not sure yet but I will have 12 points left.
I hope everyone has a great day now everyone drink you water!
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