Burnt out

I am feeling so burnt right now. Its like everything has finally caught up with me. We had sushi for dinner last night I stepped on the scale this morning it said 173. 5. Which means I up 3.8 lbs from last friday. I am sure some of it is salt from last night. But still not great work on my behalf. I am going to work hard this week and hopefully get back down to 169.8 by next friday. Its only 8 weeks until we got to hawaii and I want to get back down to 165 by then.